January struggles

Once again happy new year friends.

It’s been a while since I last posted. It has been a roll coaster with so many Jan deadlines, leave, travel, company retreat, health issues and a close friend wedding that I was honored to be the maid of honor. It was hectic!!! In short, I had too many very good excuses to fall off the wagon which has been very disappointing to my gals that have been cheering on from day one.

Some friends have called me to ask if I run out of data because of Jan ‘kayassi’. While that was funny, it was very far from the truth. I just kept pilling up excuses that made me comfortable to not follow a strict routine, had fantastic excuses to sleep alot and not work out and eat any how.

This is it!!– Am done with the excuses. They just can never end. Rain or thunder, hectic schedule or not they will find a way to co-exist. 10th March is my new short term goal – 15inches and 10kgs under. Watch me.

Fully back on track this week starting 29th Jan. I have prepared mentally and prepared my meal plans for the week. Am stalking my motivator this whole week so she can handhold me. She is a source of motivation for me because she has been thru the same journey. My eyes to the prize with God as my guide.

See you next week Monday with my weigh in results.

Thank you for following my journey.

Cheers

Mama Kim

6 thoughts on “January struggles

  1. Kyoka Martha i hv bn waiting to read from you.
    I started a detox program and am on week 2. Just half way.I can imagine the excuses. All of a sudden there is a function or burial or party or outing… eeeh and yes the food you are trying to eliminate is wat appeals to you the most. And not the juice!! And u cant carry the juice everywhere plenty of excuses available. But i want to encourage you that next day you just resolve to continue..
    So go gal, continue. We are with you.

    Liked by 1 person

  2. I always beat myself to it. Never keep my journeys and once am off, I eat as if there is no tomorrow.

    On Jan 29, 2018 00:16, “Mama Kim’s journey to health freedom” wrote:

    mamakimsjourneytohealthfreedom posted: “Once again happy new year friends. It’s been a while since I last posted. It has been a roll coaster with so many Jan deadlines, leave, travel, company retreat, health issues and a close friend wedding that I was honored to be the maid of honor. It was h”

    Liked by 1 person

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